Wednesday, August 1, 2018

The Daniel Plan - August 01, 2018

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Move It

He himself gives life and breath to everything, and he satisfies every need. Acts 17:25 (NLT)

Active games and aerobic exercise help your heart, lungs, and body stay fit and healthy. Exercise is beneficial to not only your physical heart, but also your social, mental, and spiritual heart—empowering you to be young at heart.

—Exercise Physiologist Sean Foy
Bible Gateway Recommendations
The Daniel Plan Guide, Booklet: 40 Days to a Healthier Life

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Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media.
 

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