Wednesday, January 30, 2019

The Daniel Plan - January 30, 2019

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Catching On

The godly give good advice to their friends. Proverbs 12:26 (NLT)

Health habits are contagious. If you spend time with people who exercise and eat healthy, you are more likely to exercise and eat in a healthful way. We are more likely to be overweight if our friends are. At the same time, we are more likely to exercise and eat healthy food, to not smoke or overeat, if our friends also practice healthy habits.

—Dr. Daniel Amen
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Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media.
 

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