Wednesday, October 16, 2019

The Daniel Plan - October 16, 2019

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Crunchy Cancer Fighters

He makes grass grow for the cattle, and plants for people to cultivate—bringing forth food from the earth. Psalm 104:14 (NIV)

When Mom said, “Eat your broccoli,” she was on to something. Broccoli is part of the one vegetable family you can never get enough of—cruciferous vegetables. They contain powerful detoxifying chemicals. Kale, collards, broccolini, cabbage, Brussels sprouts, cauliflower, and bok choy contain glucosinolates that prevent cancer and support your health. So just like your mom, we recommend filling up!

—The Daniel Plan Team

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Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media.

 

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