The Daniel Plan - November 24, 2021

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Food Makeover You should know that your body is a temple for the Holy Spirit who is in you. You have received the Holy Spirit from God. So you do not belong to yourselves. 1 Corinthians 6:19 (NCV) Most Americans spend more time watching cooking on television than actually cooking. We think that it is difficult and time consuming, but that’s a myth. Cooking simple, healthy meals is easy to learn and will transform your health. In fact, health starts in the kitchen. What’s in yours? It is time to take an honest look behind the cupboard doors. Dump the processed foods, white menaces (white flour and sugar), and anything with unhealthy additives. Then add all the good stuff: healthy fats, nuts, veggies, fruits, whole grains, beans, peas, seeds, spices, herbs, etc. When you stock what’s good for you, you set yourself up for healthy eating and cooking habits. —The Daniel Plan Team

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication