The Daniel Plan - July 26, 2023

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Unnaturally Made My child, hold on to wisdom and good sense. Don’t let them out of your sight. Proverbs 3:21 (NCV) Do something great for your health this week. Avoid factory-made science projects with weird and strange molecules that haven’t been made by God in nature. Many common food additives cause everything from uncontrollable hunger and binge eating (blame MSG), to headaches, allergies, and damage to your gut. How do you avoid them? Start reading the ingredient lists on food labels. Check a label for less than five ingredients or for only ingredients that you recognize as real food. If you can’t pronounce it or don’t know what it is, stay away. —Dr. Mark Hyman

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication