Wednesday, November 7, 2018

The Daniel Plan - November 07, 2018

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Gratitude for Your Health

Rejoice always, pray continually, give thanks in all circumstances, for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:16-18 (NIV)

Practicing gratitude literally helps you have a brain to be grateful for. The act of writing down your grateful thoughts helps to bring your attention to them to enhance your brain. When you express gratitude on a regular basis, you will be healthier, more optimistic, make more progress toward your goals, have a greater sense of well-being, and be more helpful to others.

—Dr. Daniel Amen
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Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media.
 

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