The Daniel Plan - July 15, 2020

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Loosen Up For in him we live and move and have our being. Acts 17:28 (NIV) Simple tip of the day: Regular loosening, or stretching, activities throughout your day or before or after your workout can have a significant impact on your health, fitness, flexibility, and performance. Take 5 minutes to add it to your routine, and while you’re at it, thank God for your body. —Exercise Physiologist Sean Foy

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication