Those exquisite responses we see, the amazing timing and strength such an athlete displays, aren't produced and maintained by the short hours of the game itself. They are available to the athlete for those short and all-important hours because of a daily regimen no one sees. For example, the proper diet and rest and the exercises for specific muscles are not a part of the game itself, but without them the athlete certainly would not perform outstandingly. Some of these daily habits may even seem silly to us, but the successful athlete knows that his disciplines must be undertaken, and undertaken rightly, or all his natural talents and best efforts will go down in defeat to others who have disciplined themselves in preparation for game time.
What we find here is true of any human endeavor capable of giving significance to our lives. We are touching upon a general principle of human life. It's true for the public speaker or the musician, the teacher or the surgeon. A successful performance at a moment of crisis rests largely and essentially upon the depths of a self wisely and rigorously prepared in the totality of its being – mind and body.
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