The Daniel Plan - April 14, 2021

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Healthy Brain = Healthy Body Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20 (NIV) If your brain is healthy, it helps your body health, and vice versa. Healthy brain habits include moderate physical exercise, new learning, a Daniel Plan−friendly eating plan, and simple supplements such as a multiple vitamin/mineral complex and omega 3 fatty acids. Also, being at a healthy weight, being physically healthy, and getting adequate sleep enhance brain function, as do having regular prayer and stress management practices. —Dr. Daniel Amen

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication