The Daniel Plan - March 30, 2022

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Protein Fix When they landed, they saw a fire of burning coals there with fish on it, and some bread. Jesus said to them, "Bring some of the fish you have just caught …. Come and have breakfast …." Jesus came, took the bread and gave it to them, and did the same with the fish. John 21:9, 12, 13 (NIV) The secret to optimal health, fewer cravings, balanced blood sugar, and losing weight is getting high-quality protein in every meal. High-protein snacks keep on giving, but without the quick rush and crash we get from most “snack foods” that leave us more hungry and tired. —The Daniel Plan Team

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication