If Mama Ain't Happy ... By Alli Worthington (Zondervan) Experts say emotional health is how you think and feel, how emotionally intelligent you are, and how well you can regulate your emotions. But as a nonprofessional, I believe emotional health is a combination of spiritual, mental, and relational health. I want my kids to love God, have a positive outlook on life, be in great relationships, and know how to give and receive love. I pray they have firm boundaries, take personal responsibility for themselves, and enjoy a great life. That's my description of an emotionally healthy life. Who doesn't want this for their kids? If we can raise our kids to be emotionally healthy adults, we'll have hit the jackpot as moms, right? But I don't want an emotionally healthy life just for my kids, I also want that life for myself.... |
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