The Daniel Plan - August 12, 2020

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Think for a Minute Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Philippians 4:8 (The Message) Thoughts are automatic. They are based on complex chemical reactions and information from the past. But thoughts exert a powerful influence over your life and body. When you have an angry, anxious, hopeless, or helpless thought, your brain releases chemicals that stress your body and disrupt how you feel both physically and emotionally. Whenever you have a happy, hopeful, or optimistic thought, your brain releases chemicals that raise your spirits and encourage you to feel good. Where are your thoughts? —Dr. Daniel Amen

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication