When they landed, they saw a fire of burning coals there with fish on it, and some bread. Jesus said to them, "Bring some of the fish you have just caught …. Come and have breakfast …." Jesus came, took the bread and gave it to them, and did the same with the fish.John 21:9, 12, 13 (NIV)
The secret to optimal health, fewer cravings, balanced blood sugar, and losing weight is getting high-quality protein in every meal. High-protein snacks keep on giving, but without the quick rush and crash we get from most “snack foods” that leave us more hungry and tired.
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