The Daniel Plan - May 18, 2022

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Step by Step Since we live by the Spirit, let us keep in step with the Spirit. Galatians 5:25 (NIV) Small steps equal big results. By adding simple habits—sleeping a bit more, moving your body, calming your mind, breathing, playing, serving—you will gradually, day by day, shift into a profound capacity for self-care and healing. Making these small changes move you forward toward better health and vitality while allowing you to see how manageable and doable The Daniel Plan lifestyle can be. —The Daniel Plan Team

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication