The Daniel Plan - September 20, 2023

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Time to Play The Lord is my strength and my shield …. My heart leaps for joy, and with my song I praise him. Psalm 28:7 (NIV) When we were kids, we called it play, and we loved every minute of it. Today, for many, we call it exercise and count every minute of it, longing for it to be over. Why not integrate motion with devotion and bring back the fun and joy to your fitness and life? Here’s a good place to start: Move toward joy. If you think of exercise as drudgery, as an ought to in your life, your motivation will disappear. If you direct your energies wisely and do something you enjoy, something you get to do, you’ll find that motivation comes naturally. —Exercise Physiologist Sean Foy

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Copyright Information Today's reading is from The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, DMin; Daniel Amen, MD; & Mark Hyman, MD (Zondervan), winner of the 2015 Christian Book of the Year. © 2013 by The Daniel Plan. Used with permission. All rights reserved. The book's title must be included when sharing the above content on social media. Subscription Information This email was sent to mucomacamucomaca.muco@blogger.com by Bible Gateway, 3900 Sparks Drive SE, Grand Rapids, MI 49546 USA. This email is part of a devotional or newsletter that you signed up for on BibleGateway.com. If you have questions or comments about this email, please contact us.   Manage all Bible Gateway subscriptions — Opt Out of all Bible Gateway communication